DangTalk – 1 minute a day, check the myths and truths about diabetes with a simple quiz.

Some blood glucose meters are designed to allow blood sugar measurement from alternative sites such as the forearm or thigh, in addition to the fingertip. However, in situations where blood sugar changes rapidly (after meals, after exercise, during hypogl

Fruits are rich in beneficial nutrients such as vitamins, minerals, and fiber. Although they contain fructose, which affects blood sugar, if consumed in appropriate amounts and types, they are good foods for diabetic patients. It is better to eat fresh fr

A fasting blood sugar level of less than 100 mg/dL is normal. A level of 100 to 125 mg/dL indicates prediabetes, and 126 mg/dL or higher indicates diabetes.

While a vegetarian diet can be a healthy option, it’s not a requirement for managing diabetes. The focus should be on a balanced meal plan with appropriate portions of all food groups.

When blood sugar is high, the kidneys use more water to filter glucose. This increases urine output (polyuria) and leads to dehydration, causing intense thirst (polydipsia). These are typical early symptoms of diabetes.

While common in people with diabetes, hypoglycemia can also occur in people without it. Causes can include certain medications, excessive alcohol, and other medical conditions.

Regular physical activity is a cornerstone of diabetes management. A combination of aerobic exercise and strength training is generally recommended, following safety guidelines.

Besides peripheral nerves (hands and feet), diabetic neuropathy can also affect autonomic nerves, which control the heart, bladder, stomach, and other organs.

Mental and physical stress can cause your blood sugar levels to rise by stimulating the release of hormones like cortisol.

For some people with type 2 diabetes, lifestyle changes like diet and exercise can lead to diabetes remission, where medication may be reduced or stopped under a doctor’s supervision.